5 Simple Ways to Keep Your Smile Sparkling This Season.

Tuesday 23rd December 2025

The holiday season is here, which means plenty of sweet treats and cozy moments, but there’s no need to worry about your smile. We’ve got five easy tips to help you keep your teeth happy and healthy.

1. Sugar-free gum between courses

Chewing increases saliva, your natural defence against decay.

2. Keep brushing twice daily

Even on Christmas Eve when you’re exhausted from last-minute wrapping.

3. Choose a fluoride toothpaste

Fluoride strengthens enamel and reduces risk of new cavities — essential during the treat-heavy season.

4. Protect your teeth during sports

Winter football or ice skating? A mouth guard saves smiles.

5. Book your New-Year check-up early

Avoid the January rush and start the year with a healthy mouth.

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Dr Olga Argyros

Practice Principal

Dr Sharon Stern

Specialist Endodontist

Dr Shekha Bhuva

Implantologist and Periodontist

Dr Deborah Lipman

Associate Dentist

Miss Luciana Visintin

Dental Hygienist

Miss Jaime Kirby

Dental Hygienist

Mrs Karen Brown

Head & Specialist Dental Nurse

Ms Jehona Xhameta

Dental Nurse

Miss Latoya Perry

Dental Nurse

Ms Olivia Murayi

Dental Nurse

Mrs Lisa Statham

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Miss Reis Merrifield

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Mrs Kendra Cole

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